Total Hockey Training by Sean Skahan

Total Hockey Training

By Sean Skahan

  • Release Date: 2016-02-12
  • Genre: Winter Sports
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Description

Former 13-year NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world’s greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

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