Pilates for Beginners by Sophie Godard

Pilates for Beginners

By Sophie Godard

  • Release Date: 2012-09-04
  • Genre: Sports & Outdoors
Download Now
The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA

Description

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

keyboard_arrow_up