Punch By Punch: Boxing Basics by Dobril Atanasov

Punch By Punch: Boxing Basics

By Dobril Atanasov

  • Release Date: 2013-01-17
  • Genre: Sports & Outdoors
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The Punch By Punch series offers a complete guidance and coaching in the art of the fighting sports. Our initial project is the Boxing Basics textbook, which offers to its readers easy, comfortable, and low-cost solution for home training. The textbook is divided in four parts, covering all the basics of the boxing sport. The covered sections in this basics manual are the stance, footwork, attacks, defences, and exercises for training. The multimedia support of the text, will help you to visualise the practical exercises and start training immediately. 
This textbook offers 50+ videos, including 11 different exercises and more than 40 educating videos, galleries, and pictorial materials.
Whether you want to begin your boxing training or just to lay off some extra weight, boxing is your sport, Punch By Punch is your coach!